Women are acquiring ever more responsibilities in the workplace but that doesn’t always lessen the burden of the unpaid work they do at home. Not only must some women balance housework with caring for their children, they have jobs to do and, in some cases, husbands who do not pull their weight. This puts a lot of women under undue stress.
It’s important for women to establish routines that distribute household chores equally and allow them their own time to practice meditation and relaxation techniques. These are just some of the steps women can take to ease the pressure they’re under.